The day before a race you must

Walk all day

have lots of family time

eat ice cream twice

drink 30 bottles of water

Feel so loved from the endless “Good Luck” Texts….from dogs too

have a 9pm bedtime for a 6am wake up

Here’s to hoping for

fast, fresh legs

and that the weeks of ass-busting training did something

and that today is a good day!!

gm