Why Baby Swimming Can Be Helpful To Your Children

You perhaps have heard of the benefits of swimming to one’s health. Exercise in water is better than exercise on land for many reasons. The buoyancy that one gets with the liquid medium means that they can do exercises that are difficult to perform on land. With the body floating, one does not hit the floor as hard as they would on land. The resistance to movement in the water is much greater than it is in the water, and being that swimming involves many muscles than most of the exercises on land, the body gets better exercise. The high resistance prevents sudden movement which may result in damage of the muscles. The cooling effect of the water also helps dissipate the heat faster, thus reducing the risk of overheating.

For adults, going into the water is easy, but for babies, the process might be a little more complicated. Introducing the child to swimming when they are just but a few months old can be scary, but considering the benefits, worth trying. It is a growing trend, and there are many children swimming lessons being offered all over. A baby swimming school will take advantage of the fact that at that age, the bay is till curious and wants to learn as much as they can. They are open-minded and still have a positive attitude towards everything. Introducing an older child to swimming can be more difficult. They might have already had a negative experience with water and will be afraid to surrender themselves to the water.

Ironically, the very thing people fear when they are asked about taking their baby to a baby swimming school is the very thing that early swimming attempts to prevent. Research shows that introducing the baby to the water will help them be safe around the water. In the UK, drowning is recorded as the third largest cause of death among children. Understanding swimming techniques has been known to reduce the risk of drowning by over 80 per cent in children aged between 1 and four. Many of the accidental deaths can be prevented by the child learning how to swim. The swim-float-swim technique that is used in many disaster situations involving the water can be taught to the child at just a few months old. All over the word, news outlets have reported babies falling into canals or pools and survived because of their skills in and around water.

There is a wide pool of evidence that shows the benefits of introducing babies to swimming early. Research from Germany shows that babies develop learning skills by responding to the repetitive commands they receive when they are being taught how to swim. In Finland, they found that babies who learnt how to swim built their strength and muscle control very early in life. Their muscle control helped them crawl and walk earlier than other children would. Yet another research project from Norway revealed that babies improved their balance and coordination. With all this scientific evidence, why not try this with your young one?

The Aquatic Sports Industry

Enjoying the water has always been an activity of fascination and relaxation for man. Being a land-dweller, the allure of the oceans and lakes of the world has made us create a vast array of different games and sports based around water-bodies. As they say, more of outer space has been explored by man than the depths of our own oceans; the sea is a beautiful and ominous place, full of wonder, delight, and mystery for those old and young.

Modern day aquatic sports and games have become a very popular phenomenon. From competitive sports to just plain old fun on a sunny weekday, water sports are enjoyed worldwide.

The history of water sports is a longstanding one. Ancient Greeks worshipped Poseidon, their ‘God of the Sea’, and competed in games in his honour, as well as undertaking voyages across oceans, relying on his protection. They also held many water-based rituals in worship of Poseidon. Ancient Romans also worshipped their own God of freshwater and the seas; Neptune. They too partook in water games and sports in his honour.

While in the ancient days, boats and ships were used for transportation, they quickly became a way in which to compete. Even swimming, which started out as a practical method of survival, swiftly became a competitive sport many centuries ago.

Modern-day aquatic sports are serious business. Even if you are not a professional athlete and are only looking to buy stand up paddle board for a fun weekend with your friends, almost every single person enjoys the beauty and relaxation of the water.

Businesses too have benefitted greatly from this. Many companies are now in existence that focus entirely on catering to aquatic sports and their required equipment. Visit an online site of such a company and you will be able to find everything from goggles for swimming to stand up paddle boards for sale. In fact, the larger companies compete furiously to sponsor prominent athletes in the aquatic arena when they participate in important games such as the Olympics. This not only provides a great advertising platform for the company, but also helps athletes continue their training and achieve their best.

People young and old can partake in almost any kind of water sports. Children are taught at a very young age how to swim as it is considered an important life skill. However, even more elaborate sports such as synchronized swimming and rowing are being offered as sports in schools to encourage more and more young minds to dwell deep into the waves and fall in love with all they have to offer.